Psychology 10:  Introduction to Psychology
Health Psychology - Stress


Small Group Exercise:

1.  Form groups of 3 (no more than 4)
2.  Make a numbered list of stressors that college students face
3.  Let us see which group can come up the most number of stressors and the most varied list.

Then:

1.  List the coping strategies that students can use
2.  These coping strategies may focus on
    1. cognitive strategies
    2. physical strategies
    3. behavioral strategies
    4. emotional strategies
    5. others
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